Self-care

"Saying no can be the ultimate self-care"

Claudia Black

With all the rushing that we do during the Christmas season, we often forget to take time for ourselves.. This year take time to slow down, 'smell the roses' and do some thing for yourself. Often this can mean saying 'no'. It could also mean saying 'no' to other things as well.

hugs and rainbows my friends.

It is beginning to feel a lot like christmas

"In the middle of difficulty lies opportunity" Albert Einstein.

Life continues on even when your heart is aching. We have experienced many highs and lows over the last month. Along with the passing of my darling father-in-law we have had the break up of my son's long term relationship. There have been family illnesses and the worry of transporting by plane the ones who are ill. We have had the joy of dancing concerts and School Formal and the stress of exams and assignments. The delights of the new additions to the family ( animals). Yes, life continues on even when your heart is breaking and you want it to stop.

To all my friends, I thank you and send you Hugs and rainbows as always.xxxxxxxxxxxxxxx